Cooking Traditional Foods- Menu Mailer

Nutrient-Dense Menu Mailer from Cooking Traditional Foods

Looking for the Australian Menu Mailer? Click here.

Want 16 mailers at once? Get the book! Click here.

Are you new to whole and traditional foods?

Have you just gone gluten/dairy-free and don’t know what to eat?

Want to fix meals that your kids will actually like and want to eat?

Learning how to cook or plan menus and not sure what to do?

Need a consolidated plan to save time?

Need help with menu planning?

Have trouble remembering the advanced preparation required for healthy meals?

Want to try something new?

Want to be able to chat with other Mailer users and ask the menu author questions?

Cooking Traditional Foods can help!

See a complete sample mailer here.

View user testimonials here.

Our mailers and books contain unique recipes not found on our Recipe Archive, developed and tested by the authors.

Can’t wait? Purchase Back Issues or Special Issues.

Take a look at our FAQ. View our Privacy Policy and our Terms and Conditions.

ORDER HERE!

Your first menu mailer will be added to your forum account within 24 hours after you subscribe. Subsequent mailers will be released each week before Thursday at noon EST. You will receive an e-mail when they are ready for pick-up.

The menu mailer covers 6 dinners (including side dishes) and one dessert every week. It contains a full menu, shopping list, a preparation plan, and serving suggestions for each meal. Tips and information are included in every mailer as well.

What makes the Cooking Traditional Foods menu mailer unique? A preparation schedule is included with every menu mailer. It reminds you when to thaw the meat, prep the crock-pot, make the stock or soak the grains. Because lack of planning is a major hurdle in getting healthy meals on the table, this schedule helps you make sure everything is done. It also contains blanks so you can write in your own reminders for breakfast, snacks and lunches.

ORDER HERE!

Most menu mailers only contain main dish recipes, but no side dishes. The Cooking TF menu mailer contains recipes for side dishes.

The Cooking TF Menu Mailer has the option for every meal to be gluten and/or casein free, so those with food allergies or who are new to having to cook for someone with allergies do not have to convert the recipe. It also contains suggestions for gluten and casein free brands on each shopping list to assist those new to allergy cooking. The menu author is an experienced cook and baker in both gluten-containing and gluten-free foods.

Grains and meats are rotated on the Menu Mailer. We rotate on a three or four day schedule, try to avoid having the same vegetable more than twice a week, and use a wide variety of in-season produce.

Upon subscription, you will gain access via the forum to a complete listing of pantry staples and information on helpful kitchen equipment to assist you in getting started. Please note that subscriptions are automatically renewed through Paypal until you request to cancel. View our complete Terms and Conditions for details.

If you would like to subscribe but wish to mail a check instead of using Paypal, please e-mail subscriptions@cookingTF.com for the address to which you can send the check. Please include your phone number and e-mail address. Your subscription will begin the Thursday after your check clears the bank.

ORDER HERE!